王千毓 煉心坊

Heart Alchemy Space

  playwright | theatre director |actor | teaching artist | heart alchemist

編劇 | 舞台劇導演 |演員 | 教學藝術家 |煉心師

Photo by Simon Woods Photography

我是王千毓,一位「煉心師」(Heart Alchemist),同時也是劇場編劇、導演、演員與資深多媒體雙語記者。我的生命歷程,是一場從迷惘、自卑、討好型人格到勇氣、創造、靈修、拿回力量的深刻蛻變,這也成為我引導他人重塑生命劇本的基石。

多年前,新婚的我,記者生涯在雪梨正值高峰,卻為了愛與建立家庭,毅然決然搬回布里斯本與丈夫相聚。成為兩個孩子的母親後,我曾因中西文化衝突與上一代對我的傳統角色期望而深陷迷惘,甚至經歷長達八年的產後憂鬱。這段長時間的低潮,深植於育兒壓力、原生家庭的世代創傷以及中西文化對女性與母親角色的傳統期望

育兒與高壓工作耗盡心力,導致倦怠與焦慮,我面臨中年危機,感到人生彷彿就此定型,消極感油然而生。新冠疫情期間,我的人生跌入谷底,一度差點失去生存的意義。然而,我也意識到自己好像擁有比所知的更多隱藏潛力。

身為一個1.5世代的亞裔移民媽媽,肩負家庭責任,加上搖擺不定的個性,曾讓我覺得被重重限制束縛,不知該如何突破那個對一切感到恐懼且不足的膽小自我?

在放棄與改變的十字路口,我選擇了尋找真實的自我,強化內心,聆聽心靈深處的渴望與從不敢做的夢。

靜心、心靈成長、藝術及戲劇徹底改變了我。

我決定破釜沈舟放下十多年建立的資深記者身份,以非傳統的戲劇創作方式,編寫、執導並製作了雙語舞台劇《愛.能...》,開啟了屬於我的全新篇章。短短數年內,我從新手到編導,創作了深深感動人心的探索原生家庭創傷的故事,並獲得數個戲劇獎提名。

我發現,當我連結內心真實自己的力量,我能發揮前所未有的潛力與創造力,更高效率地實現目標,並在生活方方面面感到前所未有的滿足感。我終於浴火重生,成為自己更有力量、更自信、更快樂、更耀眼、更勇敢且更敢於積極創造的進化版。

這段探索、療癒並重新找回自我,尋獲勇氣與開放創造力的旅程,讓我體悟到每個人內在都蘊藏著改寫生命劇本的巨大潛能。

作為一位教學藝術家與專業說故事的人,我將過往引導青年領袖蛻變及實現潛力的經驗,以及在冥想、劇場與創作領域的深耕,融會貫通。

我的使命,是引導所有尋夢中及仍裹足不前的隱性創意工作者,透過故事的力量,突破內在瓶頸,釋放真實潛力,活出專屬於自己的精彩人生。

我深信,故事不僅能療癒人心,更能成為轉化生命、留下永恆傳承的強大工具。

期待與您一同,煉心,築夢,活出真我,實現您無限的可能性!


I'm Amy Chien-Yu Wang, a "Heart Alchemist," and also a theatre playwright, director, actor, and seasoned multimedia bilingual journalist.

My life journey has been a profound transformation from confusion, lack of self-worth, self-doubt, insecurities, and people-pleasing tendencies to courage, creativity, spiritual growth, and reclaiming my power.

This journey now serves as the foundation for guiding others to rewrite their life's script.

Years ago, as a newlywed with a fledgling journalism career in Sydney, I chose love and family, moving back to Meanjin/Brisbane to reunite with my husband.

After becoming a mother of two, I found myself deeply lost, grappling with the clash of Chinese and Western cultures and the traditional Eastern expectations placed on women, mothers, and wives.

No wonder I ended up suffering from eight years of postpartum depression! This prolonged period of deep low was rooted in the pressures of parenting, intergenerational trauma within my family, and the traditional Eastern cultural expectations placed on women and mothers.

During the COVID-19 pandemic, my life hit rock bottom; there were times I nearly lost my desire to live, burdened by living other people's expectations rather than my own truth. The demands of parenting and constant deadlines completely consumed me, leading to burnout and anxiety. Facing a midlife crisis, I felt my life was defined by a pervasive sense of stagnation and pessimism. Yet, paradoxically, I also sensed that I held untapped hidden potential within that I didn't know how to access.

As a Generation 1.5 Asian migrant mother burdened by family responsibilities and traditional expectations, coupled with my indecisiveness, I felt constrained by so many limitations. Why was I so insecure and indecisive? Because I didn't believe in myself, my potential, or my truth. How could I break through that timid little self, so fearful and feeling so inadequate about everything?

At the crossroads of giving up and seeking change, I chose to find my truth, strengthen my inner core, and listen to the deepest longings of my heart—dreams I'd never dared to pursue.

Mindfulness, meditation, spiritual growth, art, and theatre completely transformed me. I decided to take a bold leap, leaving behind a nearly two-decade-long career as a senior journalist. I embraced a non-traditional approach to theatre, writing, directing, and producing my debut bilingual stage play AI May, which opened a brand new chapter in my life.

In just a few years, I transitioned from a novice to a budding playwright-director, creating a deeply moving story exploring intergenerational trauma, and earning several theatre award nominations.

I discovered that when I connect with the authentic power within, I can unleash unprecedented potential and creativity, achieve goals with greater efficiency and clarity, whilst experiencing deeper fulfilment in every aspect of life.

I finally rose from the ashes, evolving into a more powerful, confident, joyful, radiant, courageous, and daring creative version of myself!

This journey of exploration, healing, and rediscovering myself—finding courage and embracing imagination and creativity—has made me realise that everyone carries within them the immense potential to rewrite their life's script.

As a teaching artist and professional storyteller, I integrate my past experience of guiding youth leaders through personal transformation to reach their potential with my discoveries in storytelling, mindfulness, theatre, and creative expression.

My mission is to guide all dreaming and still hesitant "hidden creatives" to break through inner blockages, unleash their true potential, and live a vibrant life uniquely their own, all through the power of shifting limiting beliefs and mindset blockages. I firmly believe that stories not only heal hearts but also serve as powerful tools for transforming lives and leaving an everlasting legacy.

I look forward to alchemising your heart, building your dreams, living your truth, and realising your limitless possibilities as your heart alchemist cheerleader!


I wish to acknowledge that I work & create on Meanjin, where Traditional Custodians of this Sacred Land have been telling stories for countless generations. 

I’d also like to pay my sincere respects to Elders in spirit and in flesh. 

I recognise that sovereignty was never ceded, and that this was, is and always will be First Nations Land.


Copyright © 2023 - Amy Chien-Yu Wang